Description
Easy Healing Drinks from the Wisdom of Ayurveda, Delicious and Nourishing Recipes for All Seasons offers great health with simple tasty beverages. Immediately put Ayurveda s ancient wisdom into play in your life with knowledge and recipes from Amadea Morningstar, Ayurveda teacher and author. Join us for a vibrant, guided adventure into how to heal yourself naturally, with inspired sun-lit photographs from Renee Lynn. Discover: * Easy simple recipes, many plant-based & all gluten-free * Healthy natural Ayurvedic drinks you can make quickly * How to create a high-prana smoothie * Delicious, nourishing hot beverages as well as cool ones * Healing seasonal drinks to suit your specific needs * How to apply holistic health principles today These simple, delicious elixirs are easy to make and even easier to drink! Ayurveda is a time-tested system of healing from India that has proven itself to be highly adaptable to current times and needs. Hydrate yourself & your tissues; start the day right.
